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Leaving Facebook can make you happier

The study, titled The Welfare Effects of Social Media, from researchers at Stanford and NYU, is being praised as one of the most rigorous to look at what happens to people when they log off. Logging off seems to be as positive as you probably expect it would be, leading to increased subjective wellbeing, less political drama and attention span agitation, and increased time spent with friends and family. On the other hand, it also led to a decrease in awareness of the news. Although, to be honest, that sounds pretty nice too.

— source theguardian.com | 1 Feb 2019

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